Know what’s on your plate

60 % fidm. cream cheese

Calories & nutrition facts

334
calorieskcal per 100 g
Protein10 g
Carbs2.1 g
Fat32 g

Nutrition facts

Per 100 g% DV
  • Calories 334 kcal —
  • Protein 10 g 20%
  • Carbohydrate 2.1 g 1%
  • Fat 32 g 40%
  • Saturated fat 20 g 102%
  • Fibre 0 g 0%
  • Sugars 2.1 g —
  • Sodium 573 mg 25%
  • Cholesterol 104 mg 35%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 291 µg 32%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.31 µg 2%
  • Vitamin E 0.8 mg 5%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 0.1 mg 1%
  • Pantothenic acid (B5) 0.27 mg 5%
  • Vitamin B6 0.06 mg 3%
  • Biotin (B7) 1.5 µg 5%
  • Folate (B9) 13 µg 3%
  • Vitamin B12 0.22 µg 9%
  • Choline 26.8 mg 5%

Minerals

  • Calcium 200 mg 15%
  • Iron 0.3 mg 2%
  • Magnesium 6 mg 1%
  • Phosphorus 160 mg 13%
  • Potassium 119 mg 3%
  • Zinc 0.54 mg 5%
  • Copper 0.07 mg 8%
  • Manganese 0.04 mg 2%
  • Selenium 3.5 µg 6%
  • Iodine 10.4 µg 7%

Questions about 60 % fidm. cream cheese

How many calories are in 100 g of 60 % fidm. cream cheese?

100 g of 60 % fidm. cream cheese has 334 kcal, with 10 g protein, 2.1 g carbohydrate and 32 g fat.

Source: Frida (Denmark) 1215 · per 100 g · carbohydrate per EU label, fibre excluded