Know what’s on your plate

45-55 % fidm. cream cheese

Calories & nutrition facts

257
calorieskcal per 100 g
Protein5.5 g
Carbs2.9 g
Fat25 g

Nutrition facts

Per 100 g% DV
  • Calories 257 kcal —
  • Protein 5.5 g 11%
  • Carbohydrate 2.9 g 1%
  • Fat 25 g 32%
  • Saturated fat 14 g 72%
  • Fibre 0 g 0%
  • Sugars 2.9 g —
  • Sodium 425 mg 18%
  • Cholesterol 82.4 mg 27%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 217 µg 24%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.35 µg 2%
  • Vitamin E 0.52 mg 3%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 0.07 mg 0%
  • Pantothenic acid (B5) 0.57 mg 11%
  • Vitamin B6 0.04 mg 2%
  • Biotin (B7) 2 µg 7%
  • Folate (B9) 15.3 µg 4%
  • Vitamin B12 0.22 µg 9%
  • Choline 26.8 mg 5%

Minerals

  • Calcium 113 mg 9%
  • Iron 0.06 mg 0%
  • Magnesium 8.4 mg 2%
  • Phosphorus 86.7 mg 7%
  • Potassium 114 mg 2%
  • Zinc 0.4 mg 4%
  • Copper 0.04 mg 4%
  • Manganese 0.01 mg 0%
  • Selenium 4.1 µg 8%
  • Iodine 10.2 µg 7%

Questions about 45-55 % fidm. cream cheese

How many calories are in 100 g of 45-55 % fidm. cream cheese?

100 g of 45-55 % fidm. cream cheese has 257 kcal, with 5.5 g protein, 2.9 g carbohydrate and 25 g fat.

Source: Frida (Denmark) 1773 · per 100 g · carbohydrate per EU label, fibre excluded