Know what’s on your plate

60 % fidm. danish blue cheese

Calories & nutrition facts

401
calorieskcal per 100 g
Protein16 g
Carbs0.1 g
Fat37 g

Nutrition facts

Per 100 g% DV
  • Calories 401 kcal —
  • Protein 16 g 32%
  • Carbohydrate 0.1 g 0%
  • Fat 37 g 48%
  • Saturated fat 24 g 121%
  • Fibre 0 g 0%
  • Sugars 0.1 g —
  • Sodium 715 mg 31%
  • Cholesterol 119 mg 40%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 357 µg 40%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.34 µg 2%
  • Vitamin E 0.87 mg 6%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.5 mg 38%
  • Niacin (B3) 1 mg 6%
  • Pantothenic acid (B5) 1.7 mg 35%
  • Vitamin B6 0.23 mg 14%
  • Biotin (B7) 1.5 µg 5%
  • Folate (B9) 36 µg 9%
  • Vitamin B12 1.2 µg 51%
  • Choline 15.4 mg 3%

Minerals

  • Calcium 702 mg 54%
  • Iron 0.08 mg 0%
  • Magnesium 22.8 mg 5%
  • Phosphorus 396 mg 32%
  • Potassium 68 mg 1%
  • Zinc 4 mg 37%
  • Copper 0.06 mg 7%
  • Manganese 0.01 mg 0%
  • Selenium 12 µg 22%
  • Iodine 10.4 µg 7%

Questions about 60 % fidm. danish blue cheese

How many calories are in 100 g of 60 % fidm. danish blue cheese?

100 g of 60 % fidm. danish blue cheese has 401 kcal, with 16 g protein, 0.1 g carbohydrate and 37 g fat.

Source: Frida (Denmark) 183 · per 100 g · carbohydrate per EU label, fibre excluded