Know what’s on your plate

Crispbread

Calories & nutrition facts

extruded and grilled, chocolate filling

445
calorieskcal per 100 g
Protein7.9 g
Carbs65 g
Fat16 g
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Nutrition facts

Per 100 g% DV
  • Calories 445 kcal —
  • Protein 7.9 g 16%
  • Carbohydrate 65 g 24%
  • Fat 16 g 20%
  • Saturated fat 5.8 g 29%
  • Fibre 5.3 g 19%
  • Sugars 30 g —
  • Sodium 76 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 9.3 µg 1%
  • Vitamin K 6.5 µg 5%
  • Thiamin (B1) 0.11 mg 9%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 2 mg 12%
  • Pantothenic acid (B5) 0.38 mg 8%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 4.6 µg 1%

Minerals

  • Calcium 144 mg 11%
  • Iron 7.5 mg 42%
  • Magnesium 71.9 mg 17%
  • Phosphorus 218 mg 17%
  • Potassium 357 mg 8%
  • Zinc 1.1 mg 10%
  • Copper 0.49 mg 54%
  • Manganese 0.89 mg 39%
  • Selenium 4 µg 7%

Questions about Crispbread

How many calories are in 100 g of Crispbread?

100 g of Crispbread has 445 kcal, with 7.9 g protein, 65 g carbohydrate and 16 g fat.

Source: ANSES–Ciqual (France) 7412 · per 100 g · carbohydrate per EU label, fibre excluded

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