Know what’s on your plate
Country-style pork ribs
Calories & nutrition facts
fresh, loin, separable lean only, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 5.1 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.11 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 1.4 mg 29%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.94 µg 39%
- Choline 114 mg 21%
Minerals
- Calcium 33 mg 3%
- Iron 1.4 mg 8%
- Magnesium 23 mg 5%
- Phosphorus 208 mg 17%
- Potassium 297 mg 6%
- Zinc 4.5 mg 41%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 48.6 µg 88%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 28 g | 0 g | 14 g |
| 1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 80 g | 198 | 22 g | 0 g | 11 g |
| 1 × oz | 85 g | 210 | 24 g | 0 g | 12 g |
| 2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 160 g | 395 | 44 g | 0 g | 23 g |
| ½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 40 g | 99 | 11 g | 0 g | 5.7 g |
| 3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 240 g | 593 | 67 g | 0 g | 34 g |
| 4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 320 g | 790 | 89 g | 0 g | 46 g |
Similar foods
- Pork country-style loin ribsfresh, separable lean and fat, boneless, cooked, broiled247 kcal / 100 g
- Pork loin rib half country-style ribslean and fat, braised273 kcal / 100 g
- Beef chuck eye Country-Style ribsboneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised285 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean only, cooked, braised200 kcal / 100 g
- Country-style beef chuck eye ribsboneless, separable lean only, trimmed to 0" fat, select, cooked, braised221 kcal / 100 g
- Whole pork loinfresh, separable lean only, cooked, braised204 kcal / 100 g
- Veal ribseparable lean only, cooked, braised218 kcal / 100 g
- Barbecue style pork spare ribsmeat only, retail, reheated, weighed with bone98 kcal / 100 g
- Center loin pork roastfresh, bone-in, separable lean only, cooked, roasted194 kcal / 100 g
- Boneless pork rib end rib steakloin, lean, braised211 kcal / 100 g
Questions about Country-style pork ribs
How many calories are in 100 g of Country-style pork ribs?
100 g of Country-style pork ribs has 247 kcal, with 28 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80 g) of Country-style pork ribs?
1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80 g) of Country-style pork ribs has 198 kcal, with 22 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 1 × oz (85 g) of Country-style pork ribs?
1 × oz (85 g) of Country-style pork ribs has 210 kcal, with 24 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (160 g) of Country-style pork ribs?
2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (160 g) of Country-style pork ribs has 395 kcal, with 44 g protein, 0 g carbohydrate and 23 g fat.
How many calories are in ½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (40 g) of Country-style pork ribs?
½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (40 g) of Country-style pork ribs has 99 kcal, with 11 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (240 g) of Country-style pork ribs?
3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (240 g) of Country-style pork ribs has 593 kcal, with 67 g protein, 0 g carbohydrate and 34 g fat.
How many calories are in 4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (320 g) of Country-style pork ribs?
4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (320 g) of Country-style pork ribs has 790 kcal, with 89 g protein, 0 g carbohydrate and 46 g fat.
Source: USDA FoodData Central 168306 · per 100 g · carbohydrate per EU label, fibre excluded
