Know what’s on your plate
Country-style pork ribs
Calories & nutrition
fresh, loin, separable lean only, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 27.7 g 55%
- Carbohydrate 0 g 0%
- Fat 14.3 g 18%
- Saturated fat 5.1 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.11 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 1.4 mg 29%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.94 µg 39%
- Choline 114 mg 21%
Minerals
- Calcium 33 mg 3%
- Iron 1.4 mg 8%
- Magnesium 23 mg 5%
- Phosphorus 208 mg 17%
- Potassium 297 mg 6%
- Zinc 4.5 mg 41%
- Copper 0.1 mg 12%
- Manganese 0.01 mg 0%
- Selenium 48.6 µg 88%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 27.7 g | 0 g | 14.3 g |
| 1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 80 g | 198 | 22.2 g | 0 g | 11.4 g |
| 1 × oz | 85 g | 210 | 23.6 g | 0 g | 12.1 g |
| 2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 160 g | 395 | 44.4 g | 0 g | 22.8 g |
| ½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 40 g | 99 | 11.1 g | 0 g | 5.7 g |
| 3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 240 g | 593 | 66.6 g | 0 g | 34.2 g |
| 4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) | 320 g | 790 | 88.8 g | 0 g | 45.6 g |
Questions about Country-style pork ribs
How many calories are in 100 g of Country-style pork ribs?
100 g of Country-style pork ribs has 247 kcal, with 27.7 g protein, 0 g carbohydrate and 14.3 g fat.
How many calories are in 1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80 g) of Country-style pork ribs?
1 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80 g) of Country-style pork ribs has 198 kcal, with 22.2 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 1 × oz (85 g) of Country-style pork ribs?
1 × oz (85 g) of Country-style pork ribs has 210 kcal, with 23.6 g protein, 0 g carbohydrate and 12.1 g fat.
How many calories are in 2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (160 g) of Country-style pork ribs?
2 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (160 g) of Country-style pork ribs has 395 kcal, with 44.4 g protein, 0 g carbohydrate and 22.8 g fat.
How many calories are in ½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (40 g) of Country-style pork ribs?
½ × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (40 g) of Country-style pork ribs has 99 kcal, with 11.1 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (240 g) of Country-style pork ribs?
3 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (240 g) of Country-style pork ribs has 593 kcal, with 66.6 g protein, 0 g carbohydrate and 34.2 g fat.
How many calories are in 4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (320 g) of Country-style pork ribs?
4 × rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (320 g) of Country-style pork ribs has 790 kcal, with 88.8 g protein, 0 g carbohydrate and 45.6 g fat.
Source: USDA FoodData Central 168306 · per 100 g · carbohydrate per EU label, fibre excluded
