Know what’s on your plate
Pork loin rib half country-style ribs
Calories & nutrition facts
lean and fat, braised
273
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 6.3 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.96 µg 40%
- Choline 108 mg 20%
Minerals
- Calcium 34 mg 3%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 202 mg 16%
- Potassium 288 mg 6%
- Zinc 4.2 mg 38%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 46.3 µg 84%
Similar foods
- Country-style pork ribsfresh, loin, separable lean only, raw140 kcal / 100 g
- Pork country-style loin ribsfresh, separable lean and fat, bone-in, cooked, roasted359 kcal / 100 g
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- Boneless pork rib end rib steakloin, lean, braised211 kcal / 100 g
- Whole pork loinlean and fat, braised239 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, braised171 kcal / 100 g
- Beef chuck eye Country-Style ribsboneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised285 kcal / 100 g
- Center loin pork roastfresh, bone-in, separable lean only, cooked, roasted194 kcal / 100 g
Questions about Pork loin rib half country-style ribs
How many calories are in 100 g of Pork loin rib half country-style ribs?
100 g of Pork loin rib half country-style ribs has 273 kcal, with 27 g protein, 0 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 1906 · per 100 g · carbohydrate per EU label, fibre excluded
