Know what’s on your plate
Pork loin rib half country-style ribs
Calories & nutrition facts
lean, braised
247
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 5.1 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 105 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 1.4 mg 29%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.94 µg 39%
- Choline 114 mg 21%
Minerals
- Calcium 33 mg 3%
- Iron 1.4 mg 8%
- Magnesium 23 mg 5%
- Phosphorus 208 mg 17%
- Potassium 297 mg 6%
- Zinc 4.5 mg 41%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 48.6 µg 88%
Similar foods
- Country-style pork ribsfresh, loin, separable lean only, raw140 kcal / 100 g
- Pork country-style loin ribsfresh, separable lean and fat, bone-in, cooked, roasted359 kcal / 100 g
- Pork loin rib end rib chopbone-in, lean and fat, braised261 kcal / 100 g
- Boneless pork rib end rib steakloin, lean, braised211 kcal / 100 g
- Whole pork loinlean, braised204 kcal / 100 g
- Bone-in pork sirloin choploin, lean and fat, braised234 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Center loin pork roastfresh, bone-in, separable lean only, cooked, roasted194 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, braised171 kcal / 100 g
Questions about Pork loin rib half country-style ribs
How many calories are in 100 g of Pork loin rib half country-style ribs?
100 g of Pork loin rib half country-style ribs has 247 kcal, with 28 g protein, 0 g carbohydrate and 14 g fat.
Source: Canadian Nutrient File 1909 · per 100 g · carbohydrate per EU label, fibre excluded
