Know what’s on your plate
Barbecue style pork spare ribs
Calories & nutrition
meat only, retail, reheated, weighed with bone
MR
CoFID 19-265
98
caloriesper 100 g
Protein9.2 g
Carbs2 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 9.2 g 18%
- Carbohydrate 2 g 1%
- Fat 6 g 8%
- Saturated fat 2.2 g 11%
- Sugars 1.5 g —
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.99 mg 7%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 1 µg 3%
- Folate (B9) 3 µg 1%
Minerals
- Calcium 25 mg 2%
- Iron 0.6 mg 3%
- Magnesium 9 mg 2%
- Phosphorus 75 mg 6%
- Potassium 130 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
- Selenium 8 µg 15%
Questions about Barbecue style pork spare ribs
How many calories are in 100 g of Barbecue style pork spare ribs?
100 g of Barbecue style pork spare ribs has 98 kcal, with 9.2 g protein, 2 g carbohydrate and 6 g fat.
Source: CoFID (UK) 19-265 · per 100 g · carbohydrate per EU label, fibre excluded
