Know what’s on your plate
Barbecue style pork spare ribs
Calories & nutrition
homemade, weighed with bone
MR
CoFID 19-671
142
caloriesper 100 g
Protein9.7 g
Carbs2.3 g
Fat10.4 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 9.7 g 19%
- Carbohydrate 2.3 g 1%
- Fat 10.4 g 13%
- Saturated fat 2.8 g 14%
- Fibre 0.4 g 1%
- Sugars 2.3 g —
- Sodium 356 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.4 µg 2%
- Vitamin E 0.99 mg 7%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 17 mg 1%
- Iron 0.79 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 84 mg 7%
- Potassium 197 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 6 µg 11%
Questions about Barbecue style pork spare ribs
How many calories are in 100 g of Barbecue style pork spare ribs?
100 g of Barbecue style pork spare ribs has 142 kcal, with 9.7 g protein, 2.3 g carbohydrate and 10.4 g fat.
Source: CoFID (UK) 19-671 · per 100 g · carbohydrate per EU label, fibre excluded
