Know what’s on your plate
Club sandwich
Calories & nutrition facts
with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise
258
calorieskcal per 100 g
Protein15.4 g
Carbs21.4 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 15.4 g 31%
- Carbohydrate 21.4 g 8%
- Fat 11.8 g 15%
- Saturated fat 3.4 g 17%
- Fibre 1.2 g 4%
- Sugars 5 g —
- Sodium 605 mg 26%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 3.8 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.5 mg 3%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 4.7 mg 30%
- Pantothenic acid (B5) 0.91 mg 18%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.46 µg 19%
- Choline 16.6 mg 3%
Minerals
- Calcium 92 mg 7%
- Iron 1.3 mg 7%
- Magnesium 31 mg 7%
- Phosphorus 224 mg 18%
- Potassium 256 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.1 mg 11%
- Selenium 14.6 µg 27%
Questions about Club sandwich
How many calories are in 100 g of Club sandwich?
100 g of Club sandwich has 258 kcal, with 15.4 g protein, 21.4 g carbohydrate and 11.8 g fat.
Source: Canadian Nutrient File 6796 · per 100 g · carbohydrate per EU label, fibre excluded