Know what’s on your plate
Chocolate or chocolate-hazelnut filled breakfast cereal
Calories & nutrition facts
not fortified
457
calorieskcal per 100 g
Protein7 g
Carbs67 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 7 g 14%
- Carbohydrate 67 g 24%
- Fat 17 g 22%
- Saturated fat 4 g 20%
- Fibre 2.3 g 8%
- Sugars 29 g —
- Sodium 189 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.4 mg 8%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.1 mg 6%
Minerals
- Calcium 62.4 mg 5%
- Iron 4.2 mg 23%
- Magnesium 64.6 mg 15%
- Phosphorus 159 mg 13%
- Potassium 411 mg 9%
- Zinc 1.3 mg 12%
- Copper 0.37 mg 41%
- Manganese 1.3 mg 57%
- Selenium 4 µg 7%
Similar foods
- Chocolate breakfast cerealnot filled, not fortified387 kcal / 100 g
- Vanilla or milk filled breakfast cerealnot fortified440 kcal / 100 g
- Chocolate cereal flakes with nutswith or without nuts, not fortified413 kcal / 100 g
- Sweetened extruded cerealunfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and minerals371 kcal / 100 g
- Breakfast cerealnot fortified, average386 kcal / 100 g
- Puffed or extruded cerealwith cocoa or chocolate380 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
- Puffed honey corn breakfast cerealnot fortified389 kcal / 100 g
- Fruit cereal flakesnot fortified378 kcal / 100 g
- Fruit or nut fibre breakfast cerealrich in fibre, with fruits or nuts, fortified with vitamins and minerals395 kcal / 100 g
Questions about Chocolate or chocolate-hazelnut filled breakfast cereal
How many calories are in 100 g of Chocolate or chocolate-hazelnut filled breakfast cereal?
100 g of Chocolate or chocolate-hazelnut filled breakfast cereal has 457 kcal, with 7 g protein, 67 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 32017 · per 100 g · carbohydrate per EU label, fibre excluded
