Know what’s on your plate
Chocolate granola
Calories & nutrition facts
fortified with vitamins and minerals
469
calorieskcal per 100 g
Protein8 g
Carbs62 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 469 kcal —
- Protein 8 g 16%
- Carbohydrate 62 g 23%
- Fat 20 g 25%
- Saturated fat 6.7 g 33%
- Fibre 5.3 g 19%
- Sugars 22 g —
- Sodium 194 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.67 mg 4%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 46.6 mg 4%
- Iron 3.8 mg 21%
- Magnesium 73.5 mg 18%
- Phosphorus 223 mg 18%
- Potassium 286 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.33 mg 37%
- Manganese 1.9 mg 83%
- Selenium 4 µg 7%
Similar foods
- Fruit granolawith or without nut and seeds, fortified with vitamins and minerals464 kcal / 100 g
- Nut and seed granolaonly, fortified with vitamins and minerals433 kcal / 100 g
- Crunchy chocolate mueslimix, sweetened, fortified with vitamins and minerals421 kcal / 100 g
- Chocolate cereal flakes with nutswith or without nuts, fortified with vitamins and minerals399 kcal / 100 g
- Chocolate breakfast cerealextruded, not filled, fortified with vitamins and minerals393 kcal / 100 g
- Cereal bar with chocolatefortified with vitamins and minerals407 kcal / 100 g
- Fruit nut and/or seed mueslifortified with vitamins and minerals378 kcal / 100 g
- Crunchy muesliw chocolate, fortified w fibre448 kcal / 100 g
- Granola barwith coconut, chocolate coated531 kcal / 100 g
- Breakfast cereal bar with milkwith chocolate or not, fortified with vitamins and minerals382 kcal / 100 g
Questions about Chocolate granola
How many calories are in 100 g of Chocolate granola?
100 g of Chocolate granola has 469 kcal, with 8 g protein, 62 g carbohydrate and 20 g fat.
Source: ANSES–Ciqual (France) 32112 · per 100 g · carbohydrate per EU label, fibre excluded
