Know what’s on your plate
Chocolate granola
Calories & nutrition facts
not fortified
446
calorieskcal per 100 g
Protein9.3 g
Carbs65 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 446 kcal —
- Protein 9.3 g 19%
- Carbohydrate 65 g 24%
- Fat 15 g 19%
- Saturated fat 5.3 g 26%
- Fibre 6.8 g 24%
- Sugars 22 g —
- Sodium 122 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.96 mg 6%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 48.4 mg 4%
- Iron 4 mg 22%
- Magnesium 91 mg 22%
- Phosphorus 261 mg 21%
- Potassium 331 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.41 mg 46%
- Manganese 2.3 mg 100%
- Selenium 5 µg 9%
Similar foods
- Fruit granolawith or without nut and seeds, not fortified442 kcal / 100 g
- Nut and seed granolaonly, not fortified450 kcal / 100 g
- Chocolate breakfast cerealnot filled, not fortified387 kcal / 100 g
- Granola cerealready-to-eat, homemade489 kcal / 100 g
- Chocolate biscuitnot fortified507 kcal / 100 g
- Granola barwith coconut, chocolate coated531 kcal / 100 g
- Cereal bar with chocolate408 kcal / 100 g
- Cocoa and raspberry granola breakfast cereal408 kcal / 100 g
Questions about Chocolate granola
How many calories are in 100 g of Chocolate granola?
100 g of Chocolate granola has 446 kcal, with 9.3 g protein, 65 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 32109 · per 100 g · carbohydrate per EU label, fibre excluded
