Know what’s on your plate
Chicken wings
Calories & nutrition facts
202
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 9.5 g 12%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 470 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.57 µg 3%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.79 µg 33%
Minerals
- Calcium 20 mg 2%
- Iron 0.78 mg 4%
- Phosphorus 320 mg 26%
- Potassium 360 mg 8%
- Zinc 1.9 mg 17%
- Selenium 28 µg 51%
- Iodine 2 µg 1%
Questions about Chicken wings
How many calories are in 100 g of Chicken wings?
100 g of Chicken wings has 202 kcal, with 29 g protein, 0 g carbohydrate and 9.5 g fat.
Source: FOODfiles (New Zealand) M10018 · per 100 g · carbohydrate per EU label, fibre excluded