Chicken skin raw
MCA
CoFID 18-292
474
kcal per 100 g
Protein9.7 g
Carbs0 g
Fat48.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 474 kcal —
- Protein 9.7 g 19%
- Carbohydrate 0 g 0%
- Fat 48.3 g 62%
- Saturated fat 13.6 g 68%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 1.9 µg 10%
- Vitamin E 0.15 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.44 mg 34%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.64 mg 13%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 2 µg 7%
- Folate (B9) 4 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 8 mg 1%
- Iron 0.6 mg 3%
- Magnesium 9 mg 2%
- Phosphorus 91 mg 7%
- Potassium 130 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 9 µg 16%
- Iodine 16 µg 11%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 474 kcal, with 9.7 g protein, 0 g carbohydrate and 48.3 g fat.
Source: CoFID (UK) 18-292 · per 100 g · carbohydrate per EU label, fibre excluded
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