Chicken skin

broilers or fryers, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g34913.3 g0 g32.4 g
1 × oz113 g39415.1 g0 g36.6 g
1 × unit (yield from 1 lb ready-to-cook chicken)47 g1646.3 g0 g15.2 g
1 × chicken, skin only79 g27610.5 g0 g25.6 g
2 × oz226 g78930.1 g0 g73.1 g
½ × oz56.5 g1977.5 g0 g18.3 g
3 × oz339 g118345.2 g0 g109.7 g
4 × oz452 g157760.3 g0 g146.2 g
Nutrition Facts
Per 100 g
Calories349
Total Fat32.4g
Saturated Fat9.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein13.3g

How many calories are in Chicken skin?

How many calories are in 100 g of Chicken skin?

100 g of Chicken skin has 349 kcal, with 13.3 g protein, 0 g carbohydrate and 32.4 g fat.

How many calories are in 1 × oz (113 g) of Chicken skin?

1 × oz (113 g) of Chicken skin has 394 kcal, with 15.1 g protein, 0 g carbohydrate and 36.6 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (47 g) of Chicken skin?

1 × unit (yield from 1 lb ready-to-cook chicken) (47 g) of Chicken skin has 164 kcal, with 6.3 g protein, 0 g carbohydrate and 15.2 g fat.

How many calories are in 1 × chicken, skin only (79 g) of Chicken skin?

1 × chicken, skin only (79 g) of Chicken skin has 276 kcal, with 10.5 g protein, 0 g carbohydrate and 25.6 g fat.

How many calories are in 2 × oz (226 g) of Chicken skin?

2 × oz (226 g) of Chicken skin has 789 kcal, with 30.1 g protein, 0 g carbohydrate and 73.1 g fat.

How many calories are in ½ × oz (56.5 g) of Chicken skin?

½ × oz (56.5 g) of Chicken skin has 197 kcal, with 7.5 g protein, 0 g carbohydrate and 18.3 g fat.

How many calories are in 3 × oz (339 g) of Chicken skin?

3 × oz (339 g) of Chicken skin has 1183 kcal, with 45.2 g protein, 0 g carbohydrate and 109.7 g fat.

How many calories are in 4 × oz (452 g) of Chicken skin?

4 × oz (452 g) of Chicken skin has 1577 kcal, with 60.3 g protein, 0 g carbohydrate and 146.2 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171452
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