Turkey
whole, meat only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 22.6 g | 0.1 g | 1.9 g |
| 1 × oz | 113 g | 130 | 25.6 g | 0.2 g | 2.2 g |
| 1 × bird | 5002 g | 5752 | 1132.5 g | 7 g | 96.5 g |
| 2 × oz | 226 g | 260 | 51.2 g | 0.3 g | 4.4 g |
| ½ × oz | 56.5 g | 65 | 12.8 g | 0.1 g | 1.1 g |
| 3 × oz | 339 g | 390 | 76.7 g | 0.5 g | 6.5 g |
| 4 × oz | 452 g | 520 | 102.3 g | 0.6 g | 8.7 g |
Nutrition Facts
Per 100 g
Calories115
Total Fat1.9g
Saturated Fat0.5g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein22.6g
How many calories are in Turkey?
How many calories are in 100 g of Turkey?
100 g of Turkey has 115 kcal, with 22.6 g protein, 0.1 g carbohydrate and 1.9 g fat.
How many calories are in 1 × oz (113 g) of Turkey?
1 × oz (113 g) of Turkey has 130 kcal, with 25.6 g protein, 0.2 g carbohydrate and 2.2 g fat.
How many calories are in 1 × bird (5002 g) of Turkey?
1 × bird (5002 g) of Turkey has 5752 kcal, with 1132.5 g protein, 7 g carbohydrate and 96.5 g fat.
How many calories are in 2 × oz (226 g) of Turkey?
2 × oz (226 g) of Turkey has 260 kcal, with 51.2 g protein, 0.3 g carbohydrate and 4.4 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey?
½ × oz (56.5 g) of Turkey has 65 kcal, with 12.8 g protein, 0.1 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (339 g) of Turkey?
3 × oz (339 g) of Turkey has 390 kcal, with 76.7 g protein, 0.5 g carbohydrate and 6.5 g fat.
How many calories are in 4 × oz (452 g) of Turkey?
4 × oz (452 g) of Turkey has 520 kcal, with 102.3 g protein, 0.6 g carbohydrate and 8.7 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 171480
