Chicken breast
broiler or fryers, breast, skinless, boneless, meat only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 22.5 g | 0 g | 2.6 g |
| 1 × oz | 113 g | 136 | 25.4 g | 0 g | 3 g |
| 1 × piece | 272 g | 326 | 61.2 g | 0 g | 7.1 g |
| 1 × package | 926 g | 1111 | 208.4 g | 0 g | 24.3 g |
| 2 × oz | 226 g | 271 | 50.9 g | 0 g | 5.9 g |
| ½ × oz | 56.5 g | 68 | 12.7 g | 0 g | 1.5 g |
| 3 × oz | 339 g | 407 | 76.3 g | 0 g | 8.9 g |
| 4 × oz | 452 g | 542 | 101.7 g | 0 g | 11.8 g |
How many calories are in Chicken breast?
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 120 kcal, with 22.5 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (113 g) of Chicken breast?
1 × oz (113 g) of Chicken breast has 136 kcal, with 25.4 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × piece (272 g) of Chicken breast?
1 × piece (272 g) of Chicken breast has 326 kcal, with 61.2 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in 1 × package (926 g) of Chicken breast?
1 × package (926 g) of Chicken breast has 1111 kcal, with 208.4 g protein, 0 g carbohydrate and 24.3 g fat.
How many calories are in 2 × oz (226 g) of Chicken breast?
2 × oz (226 g) of Chicken breast has 271 kcal, with 50.9 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken breast?
½ × oz (56.5 g) of Chicken breast has 68 kcal, with 12.7 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (339 g) of Chicken breast?
3 × oz (339 g) of Chicken breast has 407 kcal, with 76.3 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 4 × oz (452 g) of Chicken breast?
4 × oz (452 g) of Chicken breast has 542 kcal, with 101.7 g protein, 0 g carbohydrate and 11.8 g fat.