Chicken liver

all classes, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11916.9 g0.7 g4.8 g
1 × oz113 g13419.1 g0.8 g5.5 g
1 × liver44 g527.4 g0.3 g2.1 g
2 × oz226 g26938.2 g1.6 g10.9 g
½ × oz56.5 g679.6 g0.4 g2.7 g
3 × oz339 g40357.4 g2.5 g16.4 g
4 × oz452 g53876.5 g3.3 g21.8 g
Nutrition Facts
Per 100 g
Calories119
Total Fat4.8g
Saturated Fat1.6g
Total Carbohydrate0.7g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.9g

How many calories are in Chicken liver?

How many calories are in 100 g of Chicken liver?

100 g of Chicken liver has 119 kcal, with 16.9 g protein, 0.7 g carbohydrate and 4.8 g fat.

How many calories are in 1 × oz (113 g) of Chicken liver?

1 × oz (113 g) of Chicken liver has 134 kcal, with 19.1 g protein, 0.8 g carbohydrate and 5.5 g fat.

How many calories are in 1 × liver (44 g) of Chicken liver?

1 × liver (44 g) of Chicken liver has 52 kcal, with 7.4 g protein, 0.3 g carbohydrate and 2.1 g fat.

How many calories are in 2 × oz (226 g) of Chicken liver?

2 × oz (226 g) of Chicken liver has 269 kcal, with 38.2 g protein, 1.6 g carbohydrate and 10.9 g fat.

How many calories are in ½ × oz (56.5 g) of Chicken liver?

½ × oz (56.5 g) of Chicken liver has 67 kcal, with 9.6 g protein, 0.4 g carbohydrate and 2.7 g fat.

How many calories are in 3 × oz (339 g) of Chicken liver?

3 × oz (339 g) of Chicken liver has 403 kcal, with 57.4 g protein, 2.5 g carbohydrate and 16.4 g fat.

How many calories are in 4 × oz (452 g) of Chicken liver?

4 × oz (452 g) of Chicken liver has 538 kcal, with 76.5 g protein, 3.3 g carbohydrate and 21.8 g fat.

More poultry foods

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Data source: USDA FoodData Central · USDA 171060
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