Chicken skin

broilers or fryers, cooked, roasted

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g45420.4 g0 g40.7 g
1 × unit (yield from 1 lb ready-to-cook chicken)34 g1546.9 g0 g13.8 g
1 × chicken, skin only56 g25411.4 g0 g22.8 g
2 × unit (yield from 1 lb ready-to-cook chicken)68 g30913.8 g0 g27.7 g
½ × unit (yield from 1 lb ready-to-cook chicken)17 g773.5 g0 g6.9 g
3 × unit (yield from 1 lb ready-to-cook chicken)102 g46320.8 g0 g41.5 g
4 × unit (yield from 1 lb ready-to-cook chicken)136 g61727.7 g0 g55.3 g
Nutrition Facts
Per 100 g
Calories454
Total Fat40.7g
Saturated Fat11.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.4g

How many calories are in Chicken skin?

How many calories are in 100 g of Chicken skin?

100 g of Chicken skin has 454 kcal, with 20.4 g protein, 0 g carbohydrate and 40.7 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (34 g) of Chicken skin?

1 × unit (yield from 1 lb ready-to-cook chicken) (34 g) of Chicken skin has 154 kcal, with 6.9 g protein, 0 g carbohydrate and 13.8 g fat.

How many calories are in 1 × chicken, skin only (56 g) of Chicken skin?

1 × chicken, skin only (56 g) of Chicken skin has 254 kcal, with 11.4 g protein, 0 g carbohydrate and 22.8 g fat.

How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (68 g) of Chicken skin?

2 × unit (yield from 1 lb ready-to-cook chicken) (68 g) of Chicken skin has 309 kcal, with 13.8 g protein, 0 g carbohydrate and 27.7 g fat.

How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (17 g) of Chicken skin?

½ × unit (yield from 1 lb ready-to-cook chicken) (17 g) of Chicken skin has 77 kcal, with 3.5 g protein, 0 g carbohydrate and 6.9 g fat.

How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (102 g) of Chicken skin?

3 × unit (yield from 1 lb ready-to-cook chicken) (102 g) of Chicken skin has 463 kcal, with 20.8 g protein, 0 g carbohydrate and 41.5 g fat.

How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (136 g) of Chicken skin?

4 × unit (yield from 1 lb ready-to-cook chicken) (136 g) of Chicken skin has 617 kcal, with 27.7 g protein, 0 g carbohydrate and 55.3 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171055
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