Poussin raw, meat and skin, weighed with bone
MCA
CoFID 18-306
117
kcal per 100 g
Protein11.1 g
Carbs0 g
Fat8.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 11.1 g 22%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 1 µg 3%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 4 mg 0%
- Iron 0.3 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 85 mg 7%
- Potassium 180 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 7 µg 13%
- Iodine 5 µg 3%
Questions about Poussin
How many calories are in 100 g of Poussin?
100 g of Poussin has 117 kcal, with 11.1 g protein, 0 g carbohydrate and 8.1 g fat.
Source: CoFID (UK) 18-306 · per 100 g · carbohydrate per EU label, fibre excluded
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