Chicken dark meat, roasted
MCA
CoFID 18-329
196
kcal per 100 g
Protein24.4 g
Carbs0 g
Fat10.9 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 24.4 g 49%
- Carbohydrate 0 g 0%
- Fat 10.9 g 14%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 100 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.23 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 4 µg 13%
- Folate (B9) 10 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 17 mg 1%
- Iron 0.8 mg 4%
- Magnesium 23 mg 5%
- Phosphorus 200 mg 16%
- Potassium 300 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 17 µg 31%
- Iodine 6 µg 4%
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 196 kcal, with 24.4 g protein, 0 g carbohydrate and 10.9 g fat.
Source: CoFID (UK) 18-329 · per 100 g · carbohydrate per EU label, fibre excluded
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