Know what’s on your plate
Chicken
Calories & nutrition facts
boiled with salt
240
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 15 g 20%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 318 mg 14%
- Cholesterol 131 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.9 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.89 µg 4%
- Vitamin E 0.89 mg 6%
- Vitamin K 76.4 µg 64%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 8.3 mg 52%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 15 mg 1%
- Iron 1.5 mg 9%
- Magnesium 21.9 mg 5%
- Phosphorus 230 mg 18%
- Potassium 230 mg 5%
- Zinc 1.7 mg 15%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 16.6 µg 30%
- Iodine 34.7 µg 23%
Similar foods
- Grilled chickengrilled297 kcal / 100 g
- Boiled chickenwith salt171 kcal / 100 g
- Chicken henboiled grilled fried146 kcal / 100 g
- Chicken filletboiled without salt143 kcal / 100 g
- Chicken breastboiled, sliced111 kcal / 100 g
- Henboiled, with salt206 kcal / 100 g
- Porkboiled, salt276 kcal / 100 g
- Liverboiled, salt187 kcal / 100 g
- Whole chickencooked, without oil, with salt206 kcal / 100 g
- Chicken eggwhole, cooked, with salt125 kcal / 100 g
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 240 kcal, with 26 g protein, 0 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 7500 · per 100 g · carbohydrate per EU label, fibre excluded
