Chicken skin

broilers or fryers, cooked, fried, flour

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g50219.1 g9.3 g42.6 g
1 × unit (yield from 1 lb ready-to-cook chicken)33 g1666.3 g3.1 g14.1 g
1 × chicken, skin only56 g28110.7 g5.2 g23.8 g
2 × unit (yield from 1 lb ready-to-cook chicken)66 g33112.6 g6.2 g28.1 g
½ × unit (yield from 1 lb ready-to-cook chicken)16.5 g833.1 g1.5 g7 g
3 × unit (yield from 1 lb ready-to-cook chicken)99 g49718.9 g9.2 g42.2 g
4 × unit (yield from 1 lb ready-to-cook chicken)132 g66325.2 g12.3 g56.2 g
Nutrition Facts
Per 100 g
Calories502
Total Fat42.6g
Saturated Fat11.7g
Total Carbohydrate9.3g
Dietary Fibre—g
Total Sugars—g
Protein19.1g

How many calories are in Chicken skin?

How many calories are in 100 g of Chicken skin?

100 g of Chicken skin has 502 kcal, with 19.1 g protein, 9.3 g carbohydrate and 42.6 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (33 g) of Chicken skin?

1 × unit (yield from 1 lb ready-to-cook chicken) (33 g) of Chicken skin has 166 kcal, with 6.3 g protein, 3.1 g carbohydrate and 14.1 g fat.

How many calories are in 1 × chicken, skin only (56 g) of Chicken skin?

1 × chicken, skin only (56 g) of Chicken skin has 281 kcal, with 10.7 g protein, 5.2 g carbohydrate and 23.8 g fat.

How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (66 g) of Chicken skin?

2 × unit (yield from 1 lb ready-to-cook chicken) (66 g) of Chicken skin has 331 kcal, with 12.6 g protein, 6.2 g carbohydrate and 28.1 g fat.

How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (16.5 g) of Chicken skin?

½ × unit (yield from 1 lb ready-to-cook chicken) (16.5 g) of Chicken skin has 83 kcal, with 3.1 g protein, 1.5 g carbohydrate and 7 g fat.

How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (99 g) of Chicken skin?

3 × unit (yield from 1 lb ready-to-cook chicken) (99 g) of Chicken skin has 497 kcal, with 18.9 g protein, 9.2 g carbohydrate and 42.2 g fat.

How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (132 g) of Chicken skin?

4 × unit (yield from 1 lb ready-to-cook chicken) (132 g) of Chicken skin has 663 kcal, with 25.2 g protein, 12.3 g carbohydrate and 56.2 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171454
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