Know what’s on your plate
Chicken flesh and skin
Calories & nutrition facts
raw
174
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 11 g 15%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.36 mg 21%
- Biotin (B7) 2 µg 7%
- Folate (B9) 23.6 µg 6%
- Vitamin B12 0.43 µg 18%
- Choline 59.7 mg 11%
Minerals
- Calcium 11 mg 1%
- Iron 0.58 mg 3%
- Magnesium 22.4 mg 5%
- Phosphorus 147 mg 12%
- Potassium 281 mg 6%
- Zinc 0.92 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 1%
- Selenium 12.4 µg 23%
- Iodine 0.4 µg 0%
Similar foods
- Chicken flesh only128 kcal / 100 g
- Chicken leg152 kcal / 100 g
- Turkey flesh and skin126 kcal / 100 g
- Poularde flesh and skin175 kcal / 100 g
- Duck flesh and skin400 kcal / 100 g
- Turkey flesh only105 kcal / 100 g
- Poultry with skin161 kcal / 100 g
- Goose flesh and skin366 kcal / 100 g
- Frango pele crua474 kcal / 100 g
- Duck flesh only119 kcal / 100 g
Questions about Chicken flesh and skin
How many calories are in 100 g of Chicken flesh and skin?
100 g of Chicken flesh and skin has 174 kcal, with 18 g protein, 0 g carbohydrate and 11 g fat.
Source: Frida (Denmark) 959 · per 100 g · carbohydrate per EU label, fibre excluded
