Know what’s on your plate

Chicken flesh and skin

Calories & nutrition facts

260
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat16 g

Nutrition facts

Per 100 g% DV
  • Calories 260 kcal —
  • Protein 28 g 57%
  • Carbohydrate 0 g 0%
  • Fat 16 g 21%
  • Saturated fat 4.5 g 23%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 338 mg 15%
  • Cholesterol 88 mg 29%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 47 µg 5%
  • Vitamin C 0 mg 0%
  • Vitamin D 1.5 µg 8%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 8.5 mg 53%
  • Pantothenic acid (B5) 1 mg 21%
  • Vitamin B6 0.4 mg 24%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0.3 µg 13%
  • Choline 79.8 mg 15%

Minerals

  • Calcium 15 mg 1%
  • Iron 1.3 mg 7%
  • Magnesium 23 mg 5%
  • Phosphorus 182 mg 15%
  • Potassium 262 mg 6%
  • Zinc 1.8 mg 16%
  • Copper 0.07 mg 7%
  • Manganese 0.02 mg 1%
  • Selenium 18 µg 33%
  • Iodine 8 µg 5%

Questions about Chicken flesh and skin

How many calories are in 100 g of Chicken flesh and skin?

100 g of Chicken flesh and skin has 260 kcal, with 28 g protein, 0 g carbohydrate and 16 g fat.

Source: Frida (Denmark) 1236 · per 100 g · carbohydrate per EU label, fibre excluded