Know what’s on your plate
Chicken
Calories & nutrition facts
flesh and skin, grilled
194
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3.1 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 870 mg 38%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.5 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 8.5 mg 53%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.3 µg 13%
- Choline 56.9 mg 10%
Minerals
- Calcium 23 mg 2%
- Iron 0.91 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 220 mg 18%
- Potassium 280 mg 6%
- Zinc 1.9 mg 18%
- Selenium 15 µg 27%
- Iodine 6 µg 4%
Similar foods
- Grilled chickengrilled297 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Marinated grilled chickenmarinated, grilled, w/ skin167 kcal / 100 g
- Chicken meatwithout skin, grilled172 kcal / 100 g
- Chicken skinroasted/grilled, moist452 kcal / 100 g
- Henwith skin, boiled248 kcal / 100 g
- Chicken wingwith skin, marinated, grilled303 kcal / 100 g
- Chicken henboiled grilled fried146 kcal / 100 g
- Whole chickenwith skin, grilled239 kcal / 100 g
- Grilled chicken breastbreast, grilled, meat and skin173 kcal / 100 g
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 194 kcal, with 24 g protein, 0 g carbohydrate and 11 g fat.
Source: Frida (Denmark) 1091 · per 100 g · carbohydrate per EU label, fibre excluded
