Know what’s on your plate

Chicken flesh only

Calories & nutrition facts

raw

128
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat5.6 g

Nutrition facts

Per 100 g% DV
  • Calories 128 kcal —
  • Protein 19 g 39%
  • Carbohydrate 0 g 0%
  • Fat 5.6 g 7%
  • Saturated fat 1 g 5%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 76 mg 3%
  • Cholesterol 70 mg 23%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 16 µg 2%
  • Vitamin C 2.3 mg 3%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.29 mg 2%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 8.2 mg 51%
  • Pantothenic acid (B5) 1.1 mg 21%
  • Vitamin B6 0.39 mg 23%
  • Biotin (B7) 2 µg 7%
  • Folate (B9) 21.2 µg 5%
  • Vitamin B12 0.42 µg 18%
  • Choline 65.7 mg 12%

Minerals

  • Calcium 11 mg 1%
  • Iron 0.58 mg 3%
  • Magnesium 24.2 mg 6%
  • Phosphorus 173 mg 14%
  • Potassium 281 mg 6%
  • Zinc 0.97 mg 9%
  • Copper 0.04 mg 4%
  • Manganese 0.01 mg 1%
  • Selenium 12.4 µg 23%
  • Iodine 0.4 µg 0%

Questions about Chicken flesh only

How many calories are in 100 g of Chicken flesh only?

100 g of Chicken flesh only has 128 kcal, with 19 g protein, 0 g carbohydrate and 5.6 g fat.

Source: Frida (Denmark) 795 · per 100 g · carbohydrate per EU label, fibre excluded