Know what’s on your plate

Liver broiler or fryer

Calories & nutrition facts

raw

119
calorieskcal per 100 g
Protein19 g
Carbs1.1 g
Fat4.2 g

Nutrition facts

Per 100 g% DV
  • Calories 119 kcal —
  • Protein 19 g 38%
  • Carbohydrate 1.1 g 0%
  • Fat 4.2 g 5%
  • Saturated fat 1.2 g 6%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 67 mg 3%
  • Cholesterol 345 mg 115%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 9375 µg 1042%
  • Vitamin C 23 mg 26%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.35 mg 2%
  • Vitamin K 80 µg 67%
  • Thiamin (B1) 0.48 mg 40%
  • Riboflavin (B2) 3.4 mg 262%
  • Niacin (B3) 10.2 mg 64%
  • Pantothenic acid (B5) 6 mg 120%
  • Vitamin B6 0.8 mg 47%
  • Biotin (B7) 210 µg 700%
  • Folate (B9) 2700 µg 675%
  • Vitamin B12 21 µg 875%
  • Choline 194 mg 35%

Minerals

  • Calcium 8 mg 1%
  • Iron 9.1 mg 51%
  • Magnesium 19 mg 5%
  • Phosphorus 320 mg 26%
  • Potassium 255 mg 5%
  • Zinc 2.9 mg 26%
  • Copper 0.51 mg 57%
  • Manganese 0.26 mg 11%
  • Selenium 50.5 µg 92%
  • Iodine 3 µg 2%

Questions about Liver broiler or fryer

How many calories are in 100 g of Liver broiler or fryer?

100 g of Liver broiler or fryer has 119 kcal, with 19 g protein, 1.1 g carbohydrate and 4.2 g fat.

Source: Frida (Denmark) 712 · per 100 g · carbohydrate per EU label, fibre excluded