Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, roasted, with soy oil, garlic, black pepper, without salt
Protein30 g
Carbs0.4 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 30 g 61%
- Carbohydrate 0.4 g 0%
- Fat 6.1 g 8%
- Fibre 0.1 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
- Roasted chickenwhole, without skin, without oil, unsalted180 kcal / 100 g
- Turkey breastwithout skin, fried (with soy oil), unsalted200 kcal / 100 g
- Chicken thigh with skinroasted, with soy oil, garlic, black pepper, without salt274 kcal / 100 g
- Chicken thigh without skinroasted, with soy oil, garlic, black pepper, without salt217 kcal / 100 g
- Fried chickenwhole, without skin, with soy oil, without salt238 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 179 kcal, with 30 g protein, 0.4 g carbohydrate and 6.1 g fat.
Source: tbca BRC0997F · per 100 g · carbohydrate per EU label, fibre excluded