Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, roasted, with soy oil, garlic, black pepper, with salt
Protein30 g
Carbs0.3 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 30 g 61%
- Carbohydrate 0.3 g 0%
- Fat 6.1 g 8%
- Fibre 0.1 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
- Turkey breastwithout skin, fried (with soy oil), with salt199 kcal / 100 g
- Roasted chickenwhole, without skin, without oil, unsalted180 kcal / 100 g
- Chicken thigh without skinroasted, with soy oil, garlic, black pepper, with salt216 kcal / 100 g
- Chicken thigh with skinroasted, with soy oil, garlic, black pepper, without salt274 kcal / 100 g
- Fried chickenwhole, without skin, with soy oil, with salt236 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 178 kcal, with 30 g protein, 0.3 g carbohydrate and 6.1 g fat.
Source: tbca BRC0996F · per 100 g · carbohydrate per EU label, fibre excluded