Know what’s on your plate
Cheese and salsa sauce
Calories & nutrition facts
medium
129
calorieskcal per 100 g
Protein2.7 g
Carbs10 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 2.7 g 5%
- Carbohydrate 10 g 4%
- Fat 8.4 g 11%
- Saturated fat 2.3 g 12%
- Fibre 0.6 g 2%
- Sugars 1.3 g —
- Sodium 690 mg 30%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 0.8 mg 1%
- Vitamin E 2 mg 13%
- Vitamin K 8.1 µg 7%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.03 mg 2%
Minerals
- Calcium 81 mg 6%
- Iron 0.12 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 143 mg 11%
- Potassium 83 mg 2%
- Zinc 0.3 mg 3%
- Copper 0 mg 0%
- Manganese 0.01 mg 1%
- Selenium 2.6 µg 5%
Similar foods
- Cheese and salsa dipsalsa con queso, medium143 kcal / 100 g
- Tostitos salsa con queso dipmedium133 kcal / 100 g
- Cheese sauceready-to-serve174 kcal / 100 g
- Salsa sauceready-to-serve29 kcal / 100 g
- Nacho cheese sauceready-to-serve189 kcal / 100 g
- Turkey cheese sauce143 kcal / 100 g
- Tomato salsa dip45 kcal / 100 g
- Cream cheese base dip348 kcal / 100 g
- Cream cheese saucewith cheddar cheese330 kcal / 100 g
Questions about Cheese and salsa sauce
How many calories are in 100 g of Cheese and salsa sauce?
100 g of Cheese and salsa sauce has 129 kcal, with 2.7 g protein, 10 g carbohydrate and 8.4 g fat.
Source: Canadian Nutrient File 7133 · per 100 g · carbohydrate per EU label, fibre excluded
