Know what’s on your plate
Chayote
Calories & nutrition facts
peeled, cooked, with tomato sauce, tomato, with oil, onion and garlic, unsalted
32
calorieskcal per 100 g
Protein0.8 g
Carbs3.8 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.8 g 2%
- Carbohydrate 3.8 g 1%
- Fat 1.2 g 2%
- Fibre 1.6 g 6%
Similar foods
- Chayote saladpeeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted45 kcal / 100 g
- Chayote and onion saladcooked, sauce with tomato, onion, parsley, vinegar and oil, with salt33 kcal / 100 g
- Potato carrots and chayotebraised (with soy oil, onion and garlic), with salt42 kcal / 100 g
- Chokopeeled, cooked25 kcal / 100 g
- Cho-cho-marrow19 kcal / 100 g
- Cassavapeeled, cooked, with tomato sauce with oil, onion and garlic, unsalted111 kcal / 100 g
- Boiled cho choboiled in unsalted water14 kcal / 100 g
- Pumpkin squashpeeled, cooked, with tomato sauce with oil, onion and garlic, parsley, black pepper, unsalted33 kcal / 100 g
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 32 kcal, with 0.8 g protein, 3.8 g carbohydrate and 1.2 g fat.
Source: tbca BRC0273B · per 100 g · carbohydrate per EU label, fibre excluded
