Know what’s on your plate
Chayote
Calories & nutrition facts
peeled, boiled, drained, without oil, unsalted
21
calorieskcal per 100 g
Protein0.5 g
Carbs3.7 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.5 g 1%
- Carbohydrate 3.7 g 1%
- Fat 0.2 g 0%
- Fibre 1.4 g 5%
Similar foods
- Chayote saladpeeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted45 kcal / 100 g
- Chayote and onion saladwithout oil, unsalted21 kcal / 100 g
- Chokopeeled, cooked25 kcal / 100 g
- Boiled cho choboiled in unsalted water14 kcal / 100 g
- Cho-cho-marrow19 kcal / 100 g
- Sweet potatopeeled, boiled, drained, without oil, unsalted92 kcal / 100 g
- Cabotian pumpkinsquash, without peel, boiled, drained, without oil, unsalted50 kcal / 100 g
- Carrotpeeled, boiled, drained, without oil, unsalted17 kcal / 100 g
- Arracacha potatopeeled, boiled, drained, without oil and salt77 kcal / 100 g
- Cassavapeeled, boiled, drained, without oil, unsalted120 kcal / 100 g
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 21 kcal, with 0.5 g protein, 3.7 g carbohydrate and 0.2 g fat.
Source: tbca BRC0050B · per 100 g · carbohydrate per EU label, fibre excluded
