Know what’s on your plate
Chayote
Calories & nutrition facts
fried without fat, pan
58
calorieskcal per 100 g
Protein1.3 g
Carbs9.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 1.3 g 3%
- Carbohydrate 9.9 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 5.8 g 21%
- Sugars 8.7 g —
Similar foods
- Chayote saladpeeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted45 kcal / 100 g
- Chokopeeled, raw21 kcal / 100 g
- Shallotfried without fat, pan53 kcal / 100 g
- Pak choifried without fat, pan31 kcal / 100 g
- Carrotfried without fat, pan74 kcal / 100 g
- Courgettefried without fat (pan)41 kcal / 100 g
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 58 kcal, with 1.3 g protein, 9.9 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G583182 · per 100 g · carbohydrate per EU label, fibre excluded
