Know what’s on your plate
Pak choi
Calories & nutrition facts
fried without fat, pan
31
calorieskcal per 100 g
Protein3.4 g
Carbs1.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 3.4 g 7%
- Carbohydrate 1.9 g 1%
- Fat 0.4 g 0%
- Saturated fat 0 g 0%
- Fibre 3.2 g 11%
- Sugars 1.5 g —
Similar foods
- Pak choi Chinese cabbageraw13 kcal / 100 g
- Pak choi cabbagecooked17 kcal / 100 g
- Pak-choi bok choy cabbageraw19 kcal / 100 g
- Chinese white cabbagefried without fat (pan)34 kcal / 100 g
- Bok choypak-choi, raw13 kcal / 100 g
- Broccolifried without fat, pan71 kcal / 100 g
- Pointed cabbagefried without fat, pan58 kcal / 100 g
- Chinese cabbagepak-choi, cooked, boiled, drained, without salt12 kcal / 100 g
- Spring onionfried without fat, pan43 kcal / 100 g
- White cabbagefried without fat, pan60 kcal / 100 g
Questions about Pak choi
How many calories are in 100 g of Pak choi?
100 g of Pak choi has 31 kcal, with 3.4 g protein, 1.9 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) G324182 · per 100 g · carbohydrate per EU label, fibre excluded
