Know what’s on your plate
Broccoli
Calories & nutrition facts
fried without fat, pan
71
calorieskcal per 100 g
Protein7.2 g
Carbs4.6 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 7.2 g 14%
- Carbohydrate 4.6 g 2%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 6 g 21%
- Sugars 2.8 g —
Similar foods
- Broccoli floretscooked, drained, without oil, with salt27 kcal / 100 g
- Broccoli saladno added dressing82 kcal / 100 g
- Romanesco broccolifried without fat, pan71 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Cauliflowerdeep-frozen, fried without fat, pan66 kcal / 100 g
- Carrotfried without fat, pan74 kcal / 100 g
- Garlicfried without fat, pan155 kcal / 100 g
- Onionfried without fat, pan53 kcal / 100 g
- Tomatofried without fat, pan36 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 71 kcal, with 7.2 g protein, 4.6 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) G312182 · per 100 g · carbohydrate per EU label, fibre excluded
