Know what’s on your plate
Onion
Calories & nutrition facts
fried without fat, pan
53
calorieskcal per 100 g
Protein1.8 g
Carbs9.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1.8 g 4%
- Carbohydrate 9.5 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 9.5 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Spring onionfried without fat, pan43 kcal / 100 g
- Pearl onionfried without fat, pan53 kcal / 100 g
- Mature onionpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat48 kcal / 100 g
- Garlicfried without fat, pan155 kcal / 100 g
- Shallotfried without fat, pan53 kcal / 100 g
- Potatopeeled, fried without fat, pan115 kcal / 100 g
- Carrotfried without fat, pan74 kcal / 100 g
- Tomatofried without fat, pan36 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 53 kcal, with 1.8 g protein, 9.5 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G480182 · per 100 g · carbohydrate per EU label, fibre excluded
