Chayote

boiled, cooked in water

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories22
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate2.3g
Dietary Fibre2.8g
Total Sugars—g
Protein0.6g

How many calories are in Chayote?

How many calories are in 100 g of Chayote?

100 g of Chayote has 22 kcal, with 0.6 g protein, 2.3 g carbohydrate and 0.5 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 13177
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