Know what’s on your plate
Chayote
Calories & nutrition facts
peeled, cooked, drained, with soy oil, unsalted
42
calorieskcal per 100 g
Protein0.5 g
Carbs3.6 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.5 g 1%
- Carbohydrate 3.6 g 1%
- Fat 2.5 g 3%
- Fibre 1.4 g 5%
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- Boiled cho choboiled in unsalted water14 kcal / 100 g
- Cho-cho-marrow19 kcal / 100 g
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- Zucchini squashunpeeled, cooked, drained, with soy oil, unsalted35 kcal / 100 g
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Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 42 kcal, with 0.5 g protein, 3.6 g carbohydrate and 2.5 g fat.
Source: tbca BRC0229B · per 100 g · carbohydrate per EU label, fibre excluded
