Know what’s on your plate
Chaource cheese
Calories & nutrition facts
from cow's milk
278
calorieskcal per 100 g
Protein17 g
Carbs0.6 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 17 g 35%
- Carbohydrate 0.6 g 0%
- Fat 23 g 29%
- Saturated fat 16 g 79%
- Fibre 0 g 0%
- Sodium 760 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 243 µg 27%
- Vitamin K 0.89 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.53 mg 41%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 63.2 µg 16%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 110 mg 8%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 220 mg 18%
- Potassium 130 mg 3%
- Zinc 0.56 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
Similar foods
- Salers cheesefrom cow's milk388 kcal / 100 g
- Langres cheesefrom cow's milk286 kcal / 100 g
- Causses blue cheesefrom cow's milk350 kcal / 100 g
- Cheddar cheesefrom cow's milk399 kcal / 100 g
- Époisses cheesefrom cow's milk286 kcal / 100 g
- Chabichou cheesefrom goat's milk305 kcal / 100 g
- Maroilles cheesefrom cow's milk325 kcal / 100 g
Questions about Chaource cheese
How many calories are in 100 g of Chaource cheese?
100 g of Chaource cheese has 278 kcal, with 17 g protein, 0.6 g carbohydrate and 23 g fat.
Source: ANSES–Ciqual (France) 12028 · per 100 g · carbohydrate per EU label, fibre excluded
