Know what’s on your plate
Cheddar and mozzarella cheese blend
Calories & nutrition facts
shredded
330
calorieskcal per 100 g
Protein23 g
Carbs5.6 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 23 g 46%
- Carbohydrate 5.6 g 2%
- Fat 24 g 31%
- Saturated fat 16 g 78%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 641 mg 28%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 703 mg 54%
- Iron 1.3 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 447 mg 36%
- Potassium 59 mg 1%
- Zinc 3.1 mg 28%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 21.3 µg 39%
Similar foods
- Italian style cheese blendshredded334 kcal / 100 g
- Pizza blend cheeseshredded331 kcal / 100 g
- Tex Mex blend cheeseshredded370 kcal / 100 g
- Mozzarella cheeselow moisture, part-skim, shredded304 kcal / 100 g
- Mexican blend cheese384 kcal / 100 g
- Grated cheese mixfrom cow's milk386 kcal / 100 g
- Mozzarella processed cheese slicesprocessed product266 kcal / 100 g
- Marble cheddar cheese428 kcal / 100 g
- Cheese stringsmozzarella/marble, with added DHA287 kcal / 100 g
- Mild cheddar cheese418 kcal / 100 g
Questions about Cheddar and mozzarella cheese blend
How many calories are in 100 g of Cheddar and mozzarella cheese blend?
100 g of Cheddar and mozzarella cheese blend has 330 kcal, with 23 g protein, 5.6 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 7739 · per 100 g · carbohydrate per EU label, fibre excluded
