Know what’s on your plate
Cheddar and mozzarella cheese blend
Calories & nutrition facts
shredded, light
283
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 19 g 25%
- Saturated fat 13 g 64%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 794 mg 35%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.7 µg 70%
Minerals
- Calcium 926 mg 71%
- Iron 1.3 mg 7%
- Magnesium 35 mg 8%
- Phosphorus 599 mg 48%
- Potassium 99 mg 2%
- Zinc 4.4 mg 40%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 30.4 µg 55%
Similar foods
- Italian style cheese blendshredded, light306 kcal / 100 g
- Tex Mex blend cheeselight, shredded280 kcal / 100 g
- Pizza blend cheeseshredded331 kcal / 100 g
- Mozzarella cheeselow moisture, part-skim, shredded304 kcal / 100 g
- Mexican blend cheese384 kcal / 100 g
- Old cheddar cheeselight297 kcal / 100 g
- Cheddar processed cheese slicesprocessed product, reduced fat204 kcal / 100 g
- Light mozzarella cheesemozzarella, light251 kcal / 100 g
- Mild cheddar cheese418 kcal / 100 g
- Marble cheddar cheeselight316 kcal / 100 g
Questions about Cheddar and mozzarella cheese blend
How many calories are in 100 g of Cheddar and mozzarella cheese blend?
100 g of Cheddar and mozzarella cheese blend has 283 kcal, with 26 g protein, 0 g carbohydrate and 19 g fat.
Source: Canadian Nutrient File 7740 · per 100 g · carbohydrate per EU label, fibre excluded
