Know what’s on your plate
Cheddar and mozzarella cheese blend
Calories & nutrition
shredded, light
Dairy & eggs
CNF 7740
283
caloriesper 100 g
Protein26.3 g
Carbs0 g
Fat19.4 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 26.3 g 53%
- Carbohydrate 0 g 0%
- Fat 19.4 g 25%
- Saturated fat 12.9 g 64%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 794 mg 35%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.7 µg 70%
Minerals
- Calcium 926 mg 71%
- Iron 1.3 mg 7%
- Magnesium 35 mg 8%
- Phosphorus 599 mg 48%
- Potassium 99 mg 2%
- Zinc 4.4 mg 40%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 30.4 µg 55%
Questions about Cheddar and mozzarella cheese blend
How many calories are in 100 g of Cheddar and mozzarella cheese blend?
100 g of Cheddar and mozzarella cheese blend has 283 kcal, with 26.3 g protein, 0 g carbohydrate and 19.4 g fat.
Source: Canadian Nutrient File 7740 · per 100 g · carbohydrate per EU label, fibre excluded
