Know what’s on your plate
Tex Mex blend cheese
Calories & nutrition
light, shredded
Dairy & eggs
CNF 7770
280
caloriesper 100 g
Protein27.4 g
Carbs2.2 g
Fat17.6 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 27.4 g 55%
- Carbohydrate 2.2 g 1%
- Fat 17.6 g 23%
- Saturated fat 11.5 g 57%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 692 mg 30%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.87 µg 36%
Minerals
- Calcium 780 mg 60%
- Iron 1.2 mg 7%
- Magnesium 27 mg 6%
- Phosphorus 495 mg 40%
- Potassium 68 mg 1%
- Zinc 3.7 mg 33%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 28.9 µg 53%
Questions about Tex Mex blend cheese
How many calories are in 100 g of Tex Mex blend cheese?
100 g of Tex Mex blend cheese has 280 kcal, with 27.4 g protein, 2.2 g carbohydrate and 17.6 g fat.
Source: Canadian Nutrient File 7770 · per 100 g · carbohydrate per EU label, fibre excluded
