Know what’s on your plate
Salers cheese
Calories & nutrition facts
from cow's milk
388
calorieskcal per 100 g
Protein25.9 g
Carbs0 g
Fat31.4 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 25.9 g 52%
- Carbohydrate 0 g 0%
- Fat 31.4 g 40%
- Saturated fat 20 g 100%
- Fibre 0 g 0%
- Sodium 875 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 320 µg 36%
- Vitamin D 0.31 µg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.37 mg 28%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 37.5 µg 9%
- Vitamin B12 1.9 µg 78%
Minerals
- Calcium 680 mg 52%
- Iron 0.11 mg 1%
- Magnesium 25 mg 6%
- Phosphorus 480 mg 38%
- Potassium 96 mg 2%
- Zinc 2.9 mg 26%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
Questions about Salers cheese
How many calories are in 100 g of Salers cheese?
100 g of Salers cheese has 388 kcal, with 25.9 g protein, 0 g carbohydrate and 31.4 g fat.
Source: ANSES–Ciqual (France) 12725 · per 100 g · carbohydrate per EU label, fibre excluded