Know what’s on your plate
Cauliflower potato and pea bhaji
Calories & nutrition
with butter
DR
CoFID 15-021
145
caloriesper 100 g
Protein3.5 g
Carbs8.2 g
Fat11.3 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 3.5 g 7%
- Carbohydrate 8.2 g 3%
- Fat 11.3 g 14%
- Saturated fat 7.1 g 36%
- Fibre 1.9 g 7%
- Sugars 2.5 g —
- Sodium 400 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 138 µg 15%
- Vitamin C 17 mg 19%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 0.9 µg 3%
- Folate (B9) 29 µg 7%
Minerals
- Calcium 23 mg 2%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 65 mg 5%
- Potassium 390 mg 8%
- Zinc 0.6 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.3 mg 13%
- Iodine 6 µg 4%
Questions about Cauliflower potato and pea bhaji
How many calories are in 100 g of Cauliflower potato and pea bhaji?
100 g of Cauliflower potato and pea bhaji has 145 kcal, with 3.5 g protein, 8.2 g carbohydrate and 11.3 g fat.
Source: CoFID (UK) 15-021 · per 100 g · carbohydrate per EU label, fibre excluded
