Know what’s on your plate
Cauliflower potato and pea bhaji
Calories & nutrition
with vegetable oil
DR
CoFID 15-022
166
caloriesper 100 g
Protein3.4 g
Carbs8.2 g
Fat13.7 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 3.4 g 7%
- Carbohydrate 8.2 g 3%
- Fat 13.7 g 18%
- Saturated fat 1.5 g 8%
- Fibre 1.9 g 7%
- Sugars 2.5 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 17 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 3.3 mg 22%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 0.9 µg 3%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 62 mg 5%
- Potassium 390 mg 8%
- Zinc 0.6 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.3 mg 13%
- Iodine 3 µg 2%
Questions about Cauliflower potato and pea bhaji
How many calories are in 100 g of Cauliflower potato and pea bhaji?
100 g of Cauliflower potato and pea bhaji has 166 kcal, with 3.4 g protein, 8.2 g carbohydrate and 13.7 g fat.
Source: CoFID (UK) 15-022 · per 100 g · carbohydrate per EU label, fibre excluded
