Know what’s on your plate
Cauliflower
Calories & nutrition facts
gratinated
90
calorieskcal per 100 g
Protein5.6 g
Carbs5.4 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 5.6 g 11%
- Carbohydrate 5.4 g 2%
- Fat 4.9 g 6%
- Saturated fat 3.1 g 16%
- Fibre 2.5 g 9%
- Sugars 2.8 g —
Similar foods
- Cauliflower cheeseretail88 kcal / 100 g
- Cauliflower gratin93 kcal / 100 g
- Cauliflower casserole86 kcal / 100 g
- Cauliflower with cheese saucefrom bechamel sauce, gratinated84 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Oniongratinated123 kcal / 100 g
- Cauliflower saladcooked, with vinegar marinade132 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
- Cauliflower souppowder base, prepared32 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 90 kcal, with 5.6 g protein, 5.4 g carbohydrate and 4.9 g fat.
Source: BLS (Germany) X531413 · per 100 g · carbohydrate per EU label, fibre excluded
