Know what’s on your plate
Cauliflower
Calories & nutrition facts
cooked by microwave
30
calorieskcal per 100 g
Protein3.2 g
Carbs2.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 3.2 g 6%
- Carbohydrate 2.8 g 1%
- Fat 0.2 g 0%
- Fibre 2.4 g 9%
- Sugars 2.4 g —
Similar foods
- Purple cauliflowerraw24 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Cauliflower saladcooked, with soy oil, with salt97 kcal / 100 g
- Cauliflower leaves35 kcal / 100 g
- Carrotscooked by microwave41 kcal / 100 g
- Broccolimicrowaved
- Artichokescooked by microwave34 kcal / 100 g
- Celerycooked by microwave, no salt24 kcal / 100 g
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 30 kcal, with 3.2 g protein, 2.8 g carbohydrate and 0.2 g fat.
Source: CREA (Italy) 005164 · per 100 g · carbohydrate per EU label, fibre excluded
