Know what’s on your plate
Calf brain
Calories & nutrition facts
raw
116
calorieskcal per 100 g
Protein10 g
Carbs0.3 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 10 g 21%
- Carbohydrate 0.3 g 0%
- Fat 8.2 g 11%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sodium 127 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 14 mg 16%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 2.7 mg 54%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 3 µg 1%
- Vitamin B12 12.2 µg 508%
Minerals
- Calcium 10 mg 1%
- Iron 2.1 mg 12%
- Magnesium 14 mg 3%
- Phosphorus 274 mg 22%
- Potassium 315 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.22 mg 24%
- Manganese 0.04 mg 2%
- Selenium 11.6 µg 21%
- Iodine 0.62 µg 0%
Similar foods
- Veal brainraw118 kcal / 100 g
- Beef brainraw143 kcal / 100 g
- Lamb brainvariety meats and by-products, raw122 kcal / 100 g
- Calf kidneyraw81 kcal / 100 g
- Calf heartraw105 kcal / 100 g
- Pork brainfresh, variety meats and by-products, raw127 kcal / 100 g
- Veal kidneyraw99 kcal / 100 g
- Bovine brain157 kcal / 100 g
- Mutton brainraw126 kcal / 100 g
- Beef brain meatcooked, without oil, unsalted147 kcal / 100 g
Questions about Calf brain
How many calories are in 100 g of Calf brain?
100 g of Calf brain has 116 kcal, with 10 g protein, 0.3 g carbohydrate and 8.2 g fat.
Source: ANSES–Ciqual (France) 40006 · per 100 g · carbohydrate per EU label, fibre excluded
